QAmcp

Copied. Paste it into Claude Code, Cursor or Codex:Fetch and follow the instructions at https://qamcp.dev/setup.md to test my MCP server.

Your AI finds your server in your project, tests it with QAmcp, explains what's wrong in plain words, fixes it with your OK, and tests again. Read the instructions

NewYour score can change any day. QAmcp Monitor keeps testing your server and emails you when it breaks. Free for 1 server.See what Monitor does →

Directory / Forty Forward Coaching

Forty Forward Coaching

Q: Is Forty Forward Coaching MCP server safe?

QAmcp's test on 10 Nov 2026: None of the hidden-instruction wordings we know were found in its 7 tool descriptions. Its error messages showed no secrets or internal details. All 7 of its tools are labeled read-only. Overall it scored 88/100 on 10 Nov 2026. A test can only see what the server shows from outside, not what it does with your data behind the scenes. Connect servers from makers you trust.

by fortyfwd.com · https://mcp.fortyfwd.com/mcp

Forty Forward coaching for women 35+: Ask Elle perimenopause answers, program facts, how to apply.

7 tools✓ all read-only✓ no account neededPricing: not listed

Visit website

88 /100

PASS · WITH NOTES

11 of 11 checks · 10 Nov 2026

Test it now for current results

At a glance

Runs where: On their server. What you send to it goes to them.
What you need: Nothing: it answered without a login
Tools: 7 tools
Its own safety labels: 7 read-only
Memory it takes: About 1,500 tokens of your AI's memory, just for its tool descriptions
Largest answer: About 13.9 KB in our test
Speed: Average answer in our test: 141 ms

Tokens are an estimate: the characters in its tool names, descriptions and inputs, divided by 4. The exact number depends on your AI model. Safety labels are what the server says about itself. From our latest test, 10 Nov 2026.

Is Forty Forward Coaching MCP server safe?

None of the hidden-instruction wordings we know were found in its 7 tool descriptions.
Its error messages showed no secrets or internal details.
All 7 of its tools are labeled read-only.
Overall it scored 88/100 on 10 Nov 2026.

A test can only see what the server shows from outside, not what it does with your data behind the scenes. Connect servers from makers you trust.

What this test does not check

Its source code and packages.
What a tool quietly does behind the scenes, such as writing a file or calling another service.
Instructions hidden inside live tool answers. We only look for those in tool descriptions.
Hidden instructions worded in a way our list doesn't know yet.
Tools that could change something. Those are read, never run.

What QAmcp can and can't see · How to tell if an MCP server is safe · Hidden instructions · Prompt injection

Known security advisories

It lists no public code, so there is nothing to look up in GitHub Security Advisories or OSV.dev. QAmcp tests how a server behaves. It does not scan source code.

What it can do

7 tools, in the server's own words.

search_answersread-only

Search 100+ answers by Elle Daftarian (Precision Nutrition certified coach) to questions women 35+ ask about perimenopause and menopause fat loss, belly fat, s…

get_answerread-only

Return the full text of one Ask Elle answer (by slug from search_answers or list_answers, or by its fortyfwd.com URL), including its FAQ.

list_answersread-only

List every published Ask Elle question, grouped by topic (perimenopause and your body, food and nutrition, strength training, GLP-1 medications, staying consis…

get_program_overviewread-only

What Forty Forward is, who it is for and not for, what the 8-week 35+ Metabolic Reset Method includes, the guarantee, and how to get started.

check_fitread-only

Give an honest read on whether Forty Forward one-on-one coaching fits a user, from what she has told you.

start_applicationread-only

Give the user her next step to work with Forty Forward: the short video from Chris and Elle, then the application for a free call with Coach Chris.

get_client_reviewsread-only

Word-for-word Google reviews from Forty Forward clients (first name and last initial), grouped by theme: eating more not less, perimenopause, strength at 50 an…

Test results

Safe mode: only tools labeled read-only were run. How the test works

!
Ready for the newest MCP version
1 warning
- !Uses an older MCP version (2025-11-25). It works today, but it isn't on the July 2026 version (2026-07-28) yet.
note
!
Every tool is described
1 warning
- !check_fit: Inputs with no description: age, life_stage
note
✓
ConnectsConnected in 703 ms
pass
✓
Lists its toolsFound 7 tools
pass
✓
Tools are labeled safe or dangerousEvery tool has a safety label
pass
✓
No known hidden instructionsNone of the hidden-instruction wordings we know were found in tool descriptions. New wordings can get past this check.
pass
✓
Tools work with good inputs
All good
- ✓search_answers: Worked (233 ms)
- ✓get_answer: Worked (130 ms)
- ✓list_answers: Worked (109 ms)
- ✓get_program_overview: Worked (116 ms)
- ✓check_fit: Worked (124 ms)
- ✓get_client_reviews: Worked (134 ms)
- –start_application: Not run: labeled read-only, but its name starts with "start", which usually means it changes something. Skipped to be safe: if it only reads, a clearer name helps AI apps too, or test again with --owner
pass
✓
Bad inputs give a clean error
All good
- ✓search_answers: Refused missing required input "question" with a clear error
- ✓search_answers: Refused wrong type for "question" with a clear error
- ✓get_answer: Refused missing required input "slug" with a clear error
- ✓get_answer: Refused wrong type for "slug" with a clear error
- ✓list_answers: Refused wrong type for "topic" with a clear error
- ✓get_program_overview: Refused wrong type for "agent" with a clear error
- ✓check_fit: Refused wrong type for "age" with a clear error
- ✓get_client_reviews: Refused wrong type for "theme" with a clear error
pass
✓
Fast enough
All good
- ✓Connecting took 703 ms
- ✓Listing tools took 112 ms
- ✓Average tool answer: 141 ms
- ✓search_answers: Slowest tool: search_answers (233 ms)
pass
✓
No secrets leakedChecked 8 error messages: no secrets or internal details
pass
✓
Follows MCP best practices (not scored yet)Tool names, safety labels and tool list size follow the MCP guide
pass
–
Tools work togetherNo tool's answer could be fed into another tool, so there were no chains to test (not counted either way)
not tested

Test it yourself

Free and open source. Same checks, same score.

npx qamcp-cli https://mcp.fortyfwd.com/mcp

Show this score on GitHub

Free for every server in the directory. Paste this into your README: the badge shows the score from our latest test.

[![QAmcp score](https://qamcp.dev/s/com-fortyfwd-coaching.svg)](https://qamcp.dev/s/com-fortyfwd-coaching.html)

Score over time

10 Nov 202688

One test so far. New tests will show here.

Reviews

Coming soon: reviews from people who use Forty Forward Coaching, signed in with GitHub, one per person. Reviews never change the score.

Is this your server? Get an alert the moment it breaks.

QAmcp Monitor tests it every hour and emails you when it goes down, the score drops, a tool changes or a secret leaks. Free for 1 server, no card.

Have a concern, or want it removed? Ask us and we'll take it off the list. How the directory works