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Directory / Hyperhuman

Hyperhuman

Q: Is Hyperhuman MCP server safe?

QAmcp's test on 1 Nov 2026: None of the hidden-instruction wordings we know were found in its tool descriptions. Its error messages showed no secrets or internal details. 25 of its 45 tools are labeled read-only; the others may change or send things. Overall it scored 85/100 on 1 Nov 2026. A test can only see what the server shows from outside, not what it does with your data behind the scenes. Connect servers from makers you trust.

by mcp.hyperhuman.cc · https://mcp.hyperhuman.cc/mcp

Create, personalize and deliver branded workouts and programs from any AI assistant.

45 tools✓ no account neededPricing: not listed

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85 /100

PASS · WITH NOTES

13 of 13 checks · 1 Nov 2026

Is Hyperhuman MCP server safe?

None of the hidden-instruction wordings we know were found in its tool descriptions.
Its error messages showed no secrets or internal details.
25 of its 45 tools are labeled read-only; the others may change or send things.
Overall it scored 85/100 on 1 Nov 2026.

A test can only see what the server shows from outside, not what it does with your data behind the scenes. Connect servers from makers you trust.

What it can do

45 tools, in the server's own words.

get_integration_planread-only

Returns an integration strategy and step-by-step plan for Hyperhuman workouts or programs: embed (iframe), stream videos (VOD export), or custom player (API + …

list_sample_workoutsread-only

Returns a workout carousel for sample-workout prompts.

get_workout_detailsread-only

Returns workout metadata, preview assets, and summary.

get_workout_playlistread-only

Returns playlist segments with timing and media pointers (progressive MP4/M4A URLs, typically ~7 days).

get_embed_code_samplesread-only

Returns static copy-paste code templates for workout embeds (keyHandshake iframe), program page embeds, custom player JavaScript, or Content API cURL snippets.

list_team_workoutsread-only

Returns workouts for the authenticated user's team via Internal API.

get_team_workoutread-only

Returns full details of a workout from the team.

list_team_programsread-only

Returns workout programs (collections) for the authenticated user's team.

get_team_programread-only

Returns full details of a workout program from the team.

list_team_goalsread-only

Returns fitness goals available for programs.

list_workout_categoriesread-only

Returns workout categories for workouts.

list_muscle_groupsread-only

Returns muscle groups for exercises.

list_equipmentread-only

Returns equipment for exercises.

get_team_usageread-only

Returns usage quotas for the authenticated team (e.g.

get_session_summaryread-only

Returns team name, plan label, and usage limits for the connected account.

get_api_usage_statsread-only

Returns API key usage statistics for the current user's team.

list_team_dropsread-only

Returns social drops (videos, covers, copy) for the team.

get_dashboard_summaryread-only

Returns dashboard summary: latest created workouts with stats and ready-to-download items.

create_drop

Creates a social drop from an exercise, exercise group, workout, or program.

regenerate_drop_copy

Regenerates AI copy pack (hook, caption, hashtags, CTA) for a drop.

regenerate_drop_cover

Regenerates AI cover image for a drop.

export_drop

Exports drop assets for a channel (video URL, cover URL, copy pack).

generate_program

Generates an AI training program using team workouts.

create_workout

Creates a workout from exercise and rest instances.

and 21 more

Test results

Safe mode: only tools labeled read-only were run. How the test works

!
Ready for the newest MCP version
1 warning
- !Uses an older MCP version (2025-11-25). It works today, but it isn't on the July 2026 version (2026-07-28) yet.
note
!
Every tool is described
45 warnings
- !get_integration_plan: Inputs with no description: platform, use_case
- !list_sample_workouts: Inputs with no description: category_id, difficulty, duration_min, duration_max, locale
- !get_workout_details: Inputs with no description: workout_id, locale
- !get_workout_playlist: Inputs with no description: workout_id, locale, browse_tool
- !get_embed_code_samples: Inputs with no description: workout_id, program_id, sample_type, browse_tool
- !list_team_workouts: Inputs with no description: team_id, per_page, page, sort_by, sort_order, search_text, locale
- !get_team_workout: Inputs with no description: team_id, workout_id, locale
- !list_team_programs: Inputs with no description: team_id, per_page, page, search_text, sort_by, sort_order, locale
- and 32 more
note
!
Follows MCP best practices (not scored yet)
2 tips (not scored)
- !20 tools not labeled read-only don't say whether running them twice is safe (idempotentHint): create_drop, regenerate_drop_copy, regenerate_drop_cover, export_drop, generate_program, create_workout and 14 more
- !The tool list is about 142 KB (roughly 36k tokens). AI apps send it with every message, so it takes that much of the AI's memory before any work starts.
note
!
Resources and prompts work
1 warning (1 resource, 1 template)
- !Opening an address that doesn't exist (ui://qamcp-does-not-exist-13417ca7) returns content instead of a "not found" error, so AI apps can't tell a typo from real data.
- and 2 more
note
✓
ConnectsConnected in 362 ms
pass
✓
Lists its toolsFound 45 tools
pass
✓
Tools are labeled safe or dangerousEvery tool has a safety label
pass
✓
No known hidden instructionsNone of the hidden-instruction wordings we know were found in tool descriptions. New wordings can get past this check.
pass
✓
Tools work with good inputs
All good
- ✓get_integration_plan: Worked (66 ms)
- ✓list_sample_workouts: Worked (52 ms)
- ✓get_workout_details: Answered with an error, probably because of our sample input: Connect your Hyperhuman account to browse workouts and access your organization content. {"_viewType":"error","errorMessage":"Connect your …
- ✓get_workout_playlist: Answered with an error, probably because of our sample input: Connect your Hyperhuman account to browse workouts and access your organization content. {"_viewType":"error","errorMessage":"Connect your …
- ✓get_embed_code_samples: Worked (53 ms)
- –list_team_workouts: Needs you to sign in, so it was not tested (not counted against the server)
- –get_team_workout: Needs you to sign in, so it was not tested (not counted against the server)
- –list_team_programs: Needs you to sign in, so it was not tested (not counted against the server)
- and 32 more
pass
✓
Bad inputs give a clean error
All good
- ✓get_integration_plan: Refused wrong type for "platform" with a clear error
- ✓list_sample_workouts: Refused wrong type for "category_id" with a clear error
- ✓get_workout_details: Refused missing required input "workout_id" with a clear error
- ✓get_workout_details: Refused wrong type for "workout_id" with a clear error
- ✓get_workout_playlist: Refused missing required input "workout_id" with a clear error
- ✓get_workout_playlist: Refused wrong type for "workout_id" with a clear error
- ✓get_embed_code_samples: Refused wrong type for "workout_id" with a clear error
- –list_team_workouts: Needs you to sign in, so bad inputs were not tested
- and 16 more
pass
✓
Tools work together
2 chains working
- ✓list_sample_workouts → get_workout_details: get_workout_details found what list_sample_workouts returned (workout_id = "sample-full-body-starter")
- ✓list_sample_workouts → get_workout_playlist: get_workout_playlist found what list_sample_workouts returned (workout_id = "sample-full-body-starter")
- ✓Stopped looking for more chains after the limit on tool calls
pass
✓
Fast enough
All good
- ✓Connecting took 362 ms
- ✓Listing tools took 70 ms
- ✓Average tool answer: 54 ms
- ✓get_integration_plan: Slowest tool: get_integration_plan (66 ms)
pass
✓
No secrets leakedChecked 69 error messages: no secrets or internal details
pass

Test it yourself

Free and open source. Same checks, same score.

npx qamcp-cli https://mcp.hyperhuman.cc/mcp

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Score over time

1 Nov 202685

One test so far. New tests will show here.

Reviews

Coming soon: reviews from people who use Hyperhuman, signed in with GitHub, one per person. Reviews never change the score.

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